This week's topic speaks dearly to me as a new mom: sleep and how it affects your heart. You already know you won't be getting any sleep at all when you have a baby but you don't truly know what that means and how it feels until you experience it. I mean, you really want… Continue reading Science Sunday 4th Ed.
You guys! I completely spaced on last weeks Science Sunday! So, I went ahead and did some research ahead of time and got a whole months worth of content for us. It was all I did for an entire day. Okay, moving on... For today's edition we're talking about a study that found that Athletes… Continue reading Science Sunday 3rd Ed.
Nicoles Fitness 