Personal Training

Helping prenatal and postnatal women, 30 years old or older, gain confidence and energy in their bodies through personalized, custom workout plans.

Online Personal Training

Are you motivated on your own? Do you have 30-45 minutes, 3-4 times a week to workout on your own at any time of the day? This program may be what you’re looking for. Schedule a free call today to speak with your very own personal trainer to determine if you are a good fit for each other.

Pricing Range $250-450 per month

Already know this is what you want? Click the Application button now to apply for Online Training today!

In-Home Personal Training

Do you live within 15-20 miles of New Smyrna Beach, Florida? Want to workout in the comfort of your own home with your very own personal trainer? Schedule a free consultation to determine if this might be the right fit for you.

Pricing Range $549-849 per month

Already know this is what you want? Click the Application button now to apply for Online Training today!

After working a desk job for 2 months I hit a staggering 266 LBS. After working out with Nicole for a few weeks…I’m down to 249 LBS and counting. TY Nicole For Keeping me motivated, I couldn’t have done it without you.

— D.W.

I hired Nicole to show me how to use the equipment I’d purchased and she helped with so much more! She was able to show me different ways to use my equipment but also created a plan that helped improve the pain I’d been having!

— S.W.

I move better and I’m not in as much pain since beginning exercising with you. It’s easier to do my daily activities like grocery shopping and putting things away in my cabinets.

— M. E.

Thank You, Nicole…you helped me change my life! You taught me so much, but most of all you showed me that I have the ability and power to change my body and my mindset. Thanks for always being so positive and for making me laugh😂. I love you my trainer and my friend!

— J.D.